Meet the Raw Family
Victoria Boutenko, author, teacher and advocate for green smoothies.
Victoria is the award-winning author of Green For Life, Raw Family, 12 Steps to Raw Foods and several raw recipe books. She teaches classes on raw food all over the world. As a result of her teachings, many raw food communities have formed in numerous countries. She continues traveling worldwide sharing her gourmet raw cuisine and her inspiring story of change, faith and determination.
Valya Boutenko, author, artist and filmmaker.
Valya, a raw foodist for 16 years, graduated from Southern Oregon University with a Bachelor of Arts in Fine Art. Valya is a certified raw food chef who specializes in desserts. She is the co-author of the books, “Raw Family,” “Eating Without Heating,” and “Fresh.” as well as the producer of the award winning documentary, “Reversing the Irreversible.” She has been researching the ways to inspire children to eat healthier.
Sergei Boutenko, author, teacher, hiker, wild edibles enthusiast.
Sergei a raw foodist for 16 years, graduated from Southern Oregon University with a Bachelor of Science in Human Communication with the emphasis on Marshal Rosenberg’s Nonviolent Communication . He is the co-author of the books, “Raw Family,” “Eating Without Heating,” and “Fresh.” Sergei holds numerous certificates from different culinary schools. He is a hiker, wild edibles enthusiast, has taught classes all over the world, and has co-produced an award winning movie, “Interview With Sergei Boutenko.” Sergei resides in Ashland, Or., is an avid hiker, biker, runner, and a student of Capoeira.
Green Smoothie Retreat Testimonials
- “Just wanted to let you know what is going on with me since I did the workshop in February 2/7/10. I drink 3, 16 oz's of green smoothies every morning since I left the workshop. I also changed my diet a lot, no fried food and about 85 % raw, from making these changed I have lost 24 pounds, and a lot of inches. I went to the doctor for a check up and the doctor asked what I was doing because of my lab results. My last lab test showed my Cholesterol at 169 from 260, the nurse told me my blood pressure was like a teenager and my Thyroid count is going up. I have had low Thyroid since I was a young women, at one time I was given medication for it because it was so low. Now just drinking the green smoothies all my blood lab test is showing the numbers coming into balance. Thank you for your wonderful workshop and what you are doing to help mankind. Blessing and Joy to you and your wonderful Children”tomdekok
- For me the Joy For Life Retreat was like a fresh start. It was a turning point in my life, in the way I eat and the way I think. I feel like I have been given a secret formula to recognize destructive thinking and process thoughts so they are not in control of me. Drinking green smoothie every day was nowhere near as difficult as I thought it would be, the experience showed me how my body and well being should feel. It’s funny the way we live compromising how good we can be simply because we haven’t taken the time to find an alternative. This retreat showed me a new way.
- The retreat was an extraordinary experience for me. It was definitely worth a trip from Japan. I had been drinking green smoothies for a while almost everyday but it was my first time to have them for every meal and I could definitely feel my body enjoying it so much! Each smoothie was different and delicious and I was surprised at how 1 glass of GS made me so full. I never felt hungry through the whole week. After a long flight from Tokyo I was expecting to feel exhausted but the smoothies made me feel energetic and I was able to get up every morning for early morning yoga classes. By the end of the week I noticed my skin tone turn a shade lighter. I didn’t have a chance to weigh myself but my skinny jeans felt a lot looser than before, especially around the thighs. Most of all I felt very positive and happy!! I enjoyed all of Victoria’s classes and learned a lot from her. Not just about the benefits of green smoothies but from the way Victoria shows her passion and expresses her self in order to spread the greatness of smoothies and eating raw. I am really looking forward to introducing green smoothies widely in Japan.bschwart
- "I would like to share my experience of the February Workshop, I found it to be so amazing. The smoothies were great and filling, quite tasty and so healthy. Victoria was wonderful with all her knowledge and experience in the matter of nutrition and health. The Work was an adventure to put it mildly, Tom was kind, compassionate and very loving as he worked with each person through out the week. I loved being in a room with all the ladies (6) in all, "Smoothie Sister" as we called ourselves, it was so loving sharing, and caring, for each other as emotional matter came up in the workshops. It was great. ” Blessing and Joy to you "abovecreative
- Being around the Boutenko family and participating in the Joy for Life retreat has impacted my life: I am now eight pounds lighter than I was when I arrived. I have twice the energy I had previously and I'm slowly losing weight without effort. I now drink a half gallon of green smoothies daily and I AM NOW COMPLETELY RAW. I no longer eat anything with sugar in it. I'm off caffeine, alcohol. I feel amazing. My family sees how good I look and am being influenced by my good choices. I learnt not to fear the sun and have discontinued taking supplements. I have even weaned myself off of all prescription medicines except one. Basically, I'm dancing in the street like Martha and the Vandellas. The Work helped me to stay out of business that is not mine and has let a few more blue birds land on my shoulders. Oh, and all three of us here are chewing on our Jawcercisers every night before bedtime. Peace, love and understanding,
- “ Before I attended the retreat, I already understood the impact green smoothies can have on your life. From January 2008 to 2009 I incorporated green smoothies as a main course to my 100% raw food lifestyle. Remarkably I was able to release 226 Lbs in 12 Months and reverse type 2 Diabetes. You can read about my story in Green Smoothie Revolution. ” Read more... Clent, ORRingdal