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What is The Work?

What is The Work?

The Work is a simple yet powerful process of inquiry that teaches you to identify and question thoughts that cause all the suffering in the world. It’s a way to understand what’s hurting you, and to address your problems with clarity.

    People who do The Work as an ongoing practice report life-changing results.

  • All eviation of depression: Find resolution, and even happiness, in situations that were once debilitating.
  • Decreased stress: Learn how to live with less anxiety or fear.
  • Improved relationships: Experience deeper connection and intimacy with your partner, your parents, your children, your friends, and yourself.
  • Reduced anger: Understand what makes you angry and resentful, and become less reactive, less often, with less intensity.
  • Increased mental clarity: Live and work more intelligently and effectively, with integrity.
  • More energy: Experience a new sense of ongoing vigor and well-being.
  • More peace: Discover how to become “a lover of what is.”


For more information please visit www.thework.com